I've noticed that when I oversleep I usually feel sleepier than normal. Usually, it happens that whenever i sleep over 8 hours at night. It doesn't make sense to me how sleeping 7 hours keeps me more energized and alert during the day than 9 hours. Sleep is supposed to be the time you re-energize your battery. Is it possible to overcharge your biological battery creating a backwards effect?
YES! i know exactly what you mean.. but there are some great facts about that.. i forgot them heh.. but i would definitely look it up again to explain why that happens..
ReplyDeleteits just one of those mysteries...
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